Pregnancy is a beautiful journey filled with amazing moments, but it can also bring some discomforts, like heartburn. If you’re feeling that burn, don’t worry you’re not alone. There’s a simple, natural remedy that can help: Celtic sea salt water.
Why Does Heartburn Happen During Pregnancy?
As your body makes room for your baby, hormonal changes can relax the valve between your stomach and esophagus, letting stomach acid rise. This causes that familiar burning sensation.
The Magic of Celtic Sea Salt
Celtic sea salt is a natural, unprocessed salt packed with minerals. Unlike regular table salt, it keeps all its natural goodness, helping to balance stomach acid and aid digestion.
How to Make Celtic Sea Salt Water:
- Ingredients: A pinch of Celtic sea salt, a glass of warm water.
- Instructions: Dissolve a small pinch of Celtic sea salt in a glass of warm water. Stir gently and drink it slowly.
How Celtic Sea Salt Water Helps
- Neutralizes Acid: The natural minerals in Celtic sea salt balance your stomach acid, soothing the burn.
- Boosts Digestion: It supports your digestive enzymes, reducing the chance of acid reflux.
- Hydrates Naturally: Staying hydrated is essential during pregnancy, and Celtic sea salt helps maintain the right balance.
Easy Daily Routine
Make a habit of drinking Celtic sea salt water once or twice a day, especially when you feel heartburn coming on. It’s a simple, natural way to find relief.
Quick Tip
Always check with your healthcare provider before trying new remedies during pregnancy to ensure they’re safe for you and your baby.
Embrace the Journey
Pregnancy is a time of wonder and change. While heartburn can be a challenge, it doesn’t have to take away from the experience. With Celtic sea salt water, you can soothe the burn naturally and holistically. Remember, everything you need to feel better is already within you. Embrace this special time and take care of yourself and your growing baby.